Rooted Rituals, Now Online

Something long held in the quiet has begun to stir.

For years, I’ve offered healing through presence—on the table, in the yoga circle, beside rivers and under stars. My hands have held grief, joy, and everything in between. But lately, a new rhythm has been asking to emerge. One that reaches further. One that moves beyond walls and time zones.

I’m writing today to share that I’ve officially opened two new spaces where this work can continue, wherever you are. First, my YouTube channel is now live, offering meditations, embodiment practices, ritual classes, and sacred sound. Second, I’ve joined Insight Timer, where you’ll find guided meditations and blessings created to support your nervous system, your longing, and your return to rhythm.

These platforms are not a substitute for in-person connection. They are a continuation. A widening of the path. A way for the sacred to travel beyond the room, and into your daily life. You can press play in your bathtub, in your car, on your lunch break, or during the moments when silence becomes a prayer.

This is not content for the sake of content. It is communion. Every offering you’ll find—whether a breath practice, a sound journey, or a spoken ritual—is crafted with the same coherence, care, and lived experience that guide my hands in session and my voice in circle.

This is for those who need a moment to remember. For those walking through thresholds. For those who want to anchor their days in something soft, wild, and true.

You can find me now in both of these new sacred spaces. I hope they meet you gently and carry you home to yourself.

Primal Origin Holistics - YouTube
Insight Timer: @BennySaintJames

With warmth and root,
Benny Saint James