My Story Behind “The Prime” Session
Trust Isn’t Just a Belief. It’s an Ask.
I used to say, “I trust the universe,” and in many ways, I did. I had lived through loss and reinvention, surrender and renewal. I knew how to be guided. But at some point, I realized that I wasn’t actually asking for much in return. I wasn’t making the kinds of bold moves that demonstrated real trust.
I was still undercharging, over giving, and splitting my energy into too many small containers.
That’s when the vision for The Prime began to form, not as a business move, but as a soul directive. It was time to stop offering healing in fragments. It was time to weave everything I do into one full, intentional ceremony.
It was time to ask for what I believed in.
What Is The Prime?
The Prime is a 2-hour master healing session that is an immersive, ceremonial experience that draws from over 17 years of study in the healing arts. It is not just massage. It is just not yoga. It is not just sound healing.
It is all of it, braided together into a customized, body-based ritual designed to meet you where you are and take you somewhere new.
Each session begins with grounding and intention setting, then moves through physical, energetic, emotional, and spiritual layers of the body using a combination of:
Deep hands-on therapeutic bodywork
Gong sound healing and vibrational recalibration
Guided breath and subtle movement
Energy work and intuitive channeling
Aromatherapy, tuning forks, and crystal allies
Nervous system repair and somatic attunement
No two sessions are the same, because no two people are the same. Every part of The Prime is tailored to what your body and spirit are asking for in that moment.
It’s not just healing, it’s a homecoming.
Why Two Hours?
Because one hour isn’t enough.
We live in a rushed world, and healing has become another thing we try to squeeze into a lunch break. But true integration, true unwinding, true transformation? That takes time. Time to drop in. Time to release. Time to remember.
Two hours gives us the space to go deep and stay there. To do real work that doesn’t just treat symptoms, but shifts patterns.
It’s not indulgent, it’s intelligent. It’s the nervous system’s native pace.
Why I Created This, and Why I’m the One to Offer It
There are plenty of gifted practitioners in the world. But I don’t know anyone else offering what I offer in quite this way, because no one else has walked my path.
I’ve spent over three decades immersed in the body. First as a professional dancer, then as a yoga therapist, massage therapist, energy worker, and sound healer. I’ve studied pain from the inside out. I’ve studied spirit from the ground up. I’ve trained in India, performed across the globe, and built a private healing practice that blends science and mystery into one potent, grounded experience.
But more than all that, I’ve lived it. I’ve rebuilt from the ruins. I’ve felt the ache to come home to myself. And I’ve built The Prime as the very container I wish had existed in my own healing.
This is my life’s work, not just a service. This is sacred.
What I Didn’t Know Was How Well It Would Work
Creating The Prime felt like a risk. It was me saying to the universe:
“I’m no longer playing small. I believe in the depth of my work, and I’m asking others to meet me here.”
It could have flopped. It could have been too niche, too long, too “extra.” But instead—it blossomed. Clients started leaving sessions in awe. Their faces different. Their bodies softer. Their hearts more open.
They said things like:
“I didn’t know I could feel this way.”
“That was church.”
“Something shifted that I can’t even put into words.”
It turns out people are starving for this kind of deep, spacious, integrated healing. And when you finally offer what you’re truly here to give, the universe shows up to meet you.
An Invitation to Prime
If you’re longing to be held in a space that honors every part of your body, your story, your energy, your becoming. Then The Prime is here for you.
It’s not about fixing you.
It’s not about giving you something you don’t already have.
It’s about meeting yourself in your full aliveness, and remembering that healing is not a quick fix. It is a sacred rhythm.
I created The Prime as an act of trust. Now it lives as a gift I get to share.
Come as you are. Leave as more of yourself.
Book The Prime. Come home.